NEWS BE CAREFUL, if you get these bruises on your body, it means you have Ca…see more

BE CAREFUL: Unexplained bruising on your body may signal an underlying health issue. While most bruises result from minor injuries, unusual or frequent bruising without clear cause warrants attention. Understanding these signs can help you seek medical advice early.

Unexplained bruises can be caused by vitamin deficiencies like a lack of vitamin C or K, blood disorders such as leukemia or hemophilia, and even iron deficiency anemia. Certain medications, including blood thinners and steroids, can also lead to excessive bruising. Aging and fragile skin further increase the risk of bruising.

You should consult a doctor if you notice frequent, large, or painful bruises without injury, especially when accompanied by symptoms like extreme fatigue, weight loss, or prolonged bleeding. A family history of bleeding disorders or unusually slow healing bruises are also red flags. Early evaluation can help rule out serious conditions.

To prevent excessive bruising, maintain a balanced diet rich in vitamins C, K, and iron, and avoid excessive alcohol consumption. Be cautious when taking medications that thin your blood, and protect your skin during physical activities. Stay aware of your body’s signals and take care of your health.