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What Happens to Your Body If You Have Sex for 12 Hours Straight?

An expert has shared insights on what could happen to your body if you decided to have sex for 12 hours non-stop.

Now, you’re probably wondering—how is it even possible for someone to sustain such an activity for that long? While it might seem unrealistic, some individuals have managed to achieve this extraordinary feat. But beyond the exhaustion that would naturally follow, experts have explained the potential impacts such prolonged sexual activity could have on your body.

The Metro spoke to specialists to understand how engaging in sex for such an extended period could affect your physical and mental health.

Physical Effects on the Body

Dr. Danae Maragouthakis, from the sexual health clinic Yoxly, explained that prolonged, repetitive, and overly vigorous sexual activity can cause irritation or damage to genital tissues. This can result in symptoms such as cuts, micro-tears, tenderness, and overall discomfort. Needless to say, this could make the experience far from enjoyable.

Additionally, engaging in sex for such long periods increases the risk of contracting sexually transmitted infections (STIs) and sexually transmitted diseases (STDs), especially if it involves multiple partners. According to Dr. Maragouthakis, “Irritation and abrasions compromise the integrity of the skin, which increases your chances of picking up or passing on an STI.”

In the US, the most common STI is human papillomavirus (HPV), with cases of chlamydia also being widespread.

For women in particular, the doctor noted that prolonged sexual activity—especially with multiple partners—can disrupt the vaginal microbiome, which is essential for maintaining a healthy balance of bacteria in the vaginal area.

Increased Risk of UTIs

Another potential issue that arises from extended sexual activity is an increased risk of urinary tract infections (UTIs). Dr. Lawrence Cunningham explained that prolonged sessions heighten the chances of developing a UTI due to constant friction and the possibility of bacteria entering the urethra.

Doctors often recommend urinating after sex to reduce the risk of UTIs, but if someone is engaging in sex for 12 hours straight, taking a bathroom break might not always happen. Dr. Cunningham further added, “With extended sessions, the constant friction and potential for bacteria entering the urethra increase, which heightens the risk of developing a UTI.”

Mental Health Implications

The mental toll of prolonged sexual activity is also something to consider. Therapist Natasha Silverman pointed out that the brain and body both have limits, and it is rare for women (or men) to naturally remain in a state of pleasurable sexual arousal for 12 continuous hours.

She explained, “Having sex when no longer turned on can be both psychologically and physically distressing. It can cause discomfort, pain, and even make the experience traumatic if pushed beyond what feels natural.”

Final Thoughts

While the idea of having sex for 12 hours straight might sound adventurous or intriguing, it’s clear that such prolonged activity can have significant consequences for your body and mind. From physical discomfort and increased STI/UTI risks to the mental strain, the experts strongly advise understanding the limits of your body and focusing on healthy, consensual, and enjoyable interactions.

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